Synopsis: Optimum weight to height ratio chart calculates how much an average adult female or male should weigh. Check your height to weight ratio using the approximate optimum height to weight chart guide below. The table is now in both Metric and Imperial measurements; Inches.
You can find out what your body mass index is by using the interactive BMI calculator, or you can look at your height and weight in the chart below. Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the.
BMI is used to broadly define different weight groups in adults 20 years To use the table below, find your height on the left side of the chart.